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Get Inspired by These Incredible Weight Loss Transformations


At over 320 lbs., Jessica Beniquez lived a sendetary lifestyle. “I laid in bed watching series after series on Netflix. All I did was eat, go to work and watch my shows,” the 21-year-old tells PEOPLE.

Tired of feeling “lazy,” she finally committed to her losing weight in February 2016. She ordered Herbalife shakes and “never looked back.”

Sticking to a “strict” 1200-1500 calorie-per-day diet and joining a gym helped her lose 175 lbs.

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